Analysis of Daily Step Count and Its Correlation with Lifestyle in Individuals with Normal Weight and Grade I, II, and III Obesity

Authors

DOI:

https://doi.org/10.19141/2237-3756.lifestyle.v13.n00.pe2023

Keywords:

Eutrophy, Obesity, Lifestyle, Daily steps, Physical activity

Abstract

Introduction: Walking is an easily accessible physical activity capable of promoting significant health benefits, especially in weight management and chronic disease prevention. Given the growing obesity rates in Brazil and the impacts of a sedentary lifestyle, it is relevant to investigate the physical behavior of different population profiles. 

 

Objective: To analyze the daily step count and its correlation with lifestyle in eutrophic individuals and those with obesity grades I, II, and III. 

 

Materials and Methods: This was an observational, cross-sectional, and analytical study conducted with 32 individuals (8 eutrophic and 24 with varying degrees of obesity) recruited from the East Zone of São Paulo. Data collection included anthropometric information, blood pressure and heart rate measurements, and daily step count monitoring for seven consecutive days. Lifestyle was assessed using the Eight Natural Remedies Questionnaire (Q8RN). Data were subjected to statistical analysis using correlation tests, ANOVA, and linear regression. 

 

Results: Participants had mean ages ranging from 34.2 ± 11.5 years (eutrophic) to 31.0 ± 7.6 years (obesity grade III). A trend of decreasing mean Q8RN scores was observed with increasing obesity grade: eutrophic (53.4 ± 8.2), obesity grade I (53.8 ± 8.2), obesity grade II (47.1 ± 13.5), and obesity grade III (44.1 ± 12.3)...

Downloads

Download data is not yet available.

Author Biographies

Alexandre Vasconcelos Vieira, Universidade Cruzeiro do Sul

Estudante - Curso de Fisioterapia

Camila Do Prado Vieira, Universidade Cruzeiro do Sul

Estudante - Curso de Fisioterapia

Débora Gomes Barbaro, Universidade Cruzeiro do Sul

Estudante - Curso de Fisioterapia

Igor Pereira Dos Santos, Universidade Cruzeiro do Sul - Unicsul, São Paulo, (Brasil)

Estudante - Curso de Fisioterapia

Joice Santana Silvestre, Universidade Cruzeiro do Sul

Estudante - Curso de Fisioterapia

Matheus Dos Reis Silva, Universidade Cruzeiro do Sul

Estudante - Curso de Fisioterapia

Eduardo Filoni, Universidade de Mogi das CruzesUniversidade Cruzeiro do SulUniversidade GuarulhosCREFITO 3

Formação em Fisioterapia pela Universidade Guarulhos, atuo na área acadêmica desde de 1999 como professor e coordenador de curso desempenhando atividades de planejamento, gestão, coordenação e participação em Comissão Própria de Avaliação (CPA), Comissões de Câmara de Avaliação, Conselho Universitário (CONSU), Conselho de Ensino, Pesquisa e Extensão (CEPE) e Comitê de Ética e Pesquisa (CEP) em IES. Atualmente Coordenador do Curso de Fisioterapia e CST de Radiologia da Universidade Mogi das Cruzes (UMC). Professor do Curso de Fisioterapia da Universidade Cruzeiro do Sul desde 2000. Professor responsável pelo Estágio Supervisionado da Universidade Guarulhos. Diretor Secretário do CREFITO-3. Conselheiro Suplente do Conselho Estadual de Saúde (CES). Experiência docente desde 1999 na área de eletrotermofototerapia (agentes eletrofísicos), hidroterapia, fisioterapia ortopédica e traumatológica. Estou cadastrado no banco de avaliadores do Conselho Estadual de Educação do Estado de São Paulo e do INEP (Ministério da Educação). Especialista em Educação na Área de Biociências, Titulo de Especialista em Ortopedia e Traumatologia pelo COFFITO, Mestre em Saúde da Criança e do Adolescente e Doutor em Ciências pela UNICAMP.

References

Tudor-Locke C, Craig CL, Brown WJ, et al. How many steps/day are enough? For adults. Int J Behav Nutr Phys Act. 2011;8:79. doi: 10.1186/1479-5868-8-79 DOI: https://doi.org/10.1186/1479-5868-8-79

2. World Health Organization. Obesity and overweight. Geneva: World Health Organization; 2021 [cited 2025 Jan 07]. Available from: www.who.int

Ekelund U, Tarp J, Fagerland MA, et al. Dose-response associations between accelerometry measured physical activity and sedentary time with all-cause mortality: systematic review and harmonised meta-analysis. BMJ. 2019;366:l4570. doi: 10.1136/bmj.l4570 DOI: https://doi.org/10.1136/bmj.l4570

Christensen R, Greve K, Boesen M, et al. Effect of weight reduction in obese patients diagnosed with knee osteoarthritis: A systematic review and meta-analysis. Ann Rheum Dis. 2019;76(1):12–9. doi: 10.1136/annrheumdis-2016-210139

RBONE. Prevalência de obesidade grau I, II e III na população adulta das capitais dos estados e Distrito Federal – Brasil, 2019. Rev Bras Obesidade Nutr Emagrec. 2021;15(93)

Ross R, Chaput JP, Giangregorio LM, et al. Canadian 24-hour movement guidelines for adults aged 18–64 years and adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep. Appl Physiol Nutr Metab. 2020;45(10):S57–S102. doi: 10.1139/apnm-2020-0255 DOI: https://doi.org/10.1139/apnm-2020-0467

Abdala GA, Meira MDD, Isayama RN, Rodrigo GT, Wataya RS, Tertuliano IW. Validação do questionário Oito Remédios Naturais–Q8RN–versão adulto. Life Style. 2018;5(2):109-134. doi: 10.24021/ls.2018.v5i2.46p109-134 DOI: https://doi.org/10.19141/2237-3756.lifestyle.v5.n2.p109-134

Vári B, Berki T, Katona Z, et al. Physical activity and sedentary behavior of the adult population in the light of some sociodemographic variables and nutritional status based on a study in Hungary. Sport Sci Health. 2025;21(2):951-958. doi: 10.1007/s11332-025-01201-9 DOI: https://doi.org/10.1007/s11332-025-01332-x

Suryabrata IA, Ardini W, Kunarisasi S. The association between nutrient intake and physical activity with nutritional status of undergraduate medical students. JKKI J Kedokteran dan Kesehatan Indonesia. 2023;14(3):313-320. doi: 10.20885/JKKI.Vol14.Iss3.art1 DOI: https://doi.org/10.20885/JKKI.Vol14.Iss3.art12

Hao M, Yang J, Xu S, et al. The relationship between body dissatisfaction, lifestyle, and nutritional status among university students in Southern China. BMC Psychiatry. 2023;23(1):705. doi: 10.1186/s12888-023-04706-y DOI: https://doi.org/10.1186/s12888-023-05215-8

Fanesa AA, Diana FM, Elda F. The relationship between sedentary lifestyle, fruit and vegetable consumption, and nutritional status of female students in the dormitory of Universitas Andalas. Nutr Clin Diet Hosp. 2024;44(2). doi: 10.51247/ncdh.v44i2.2131 DOI: https://doi.org/10.12873/442diana

Banach M, Lewek J, Surma S, et al. The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis. Eur J Prev Cardiol. 2023;30(18):1975-1985. doi: 10.1093/eurjpc/zwad229 DOI: https://doi.org/10.1093/eurjpc/zwad229

Lefferts EC, Saavedra JM, Song BK, et al. Increasing lifestyle walking by 3000 steps per day reduces blood pressure in sedentary older adults with hypertension: results from an e-health pilot study. J Cardiovasc Dev Dis. 2023;10(8):317. doi: 10.3390/jcdd10080317 DOI: https://doi.org/10.3390/jcdd10080317

Stens NA, Bakker EA, Mañas A, et al. Relationship of daily step counts to all-cause mortality and cardiovascular events. J Am Coll Cardiol. 2023;82(15):1483-1494. doi: 10.1016/j.jacc.2023.07.029 DOI: https://doi.org/10.1016/j.jacc.2023.07.029

Silva SA da, et al. Physical fitness according to the number of steps in adult and elderly women: a cross-sectional study. CEV – Centro Esportivo Virtual; 2018 [cited 2025 Oct 13]. Available from: cev.org.br

Chaud A, de Souza AHA, Oliveira MIR, et al. Daily step count and its association with BMI in adults. ARACÊ. 2025;7(7):39580–39591. doi: 10.56238/arev7n7-257 DOI: https://doi.org/10.56238/arev7n7-257

Inoue K, Tsugawa Y, Mayeda ER, Ritz B. Association of daily step patterns with mortality in US adults. JAMA Netw Open. 2023;6(3):e235174-e235174. doi: 10.1001/jamanetworkopen.2023.5174 DOI: https://doi.org/10.1001/jamanetworkopen.2023.5174

Chmel-Dunaj GM, Khmel OS. Healthy Lifestyle. How to Start?. In: Physical Culture in University Education: World Practice and Modern Trends. 2023. p. 77.

Published

2025-12-03

How to Cite

Vasconcelos Vieira, A., Do Prado Vieira, C., Gomes Barbaro, D., Pereira Dos Santos, I., Santana Silvestre, J., Dos Reis Silva, M., & Filoni, E. (2025). Analysis of Daily Step Count and Its Correlation with Lifestyle in Individuals with Normal Weight and Grade I, II, and III Obesity. Journal of Interdisciplinary Lifestyle Studies, 13, e2023. https://doi.org/10.19141/2237-3756.lifestyle.v13.n00.pe2023
Share |