NÚMERO DE COMPONENTES DO ESTILO DE VIDA SAUDÁVEL, MORTALIDADE E EXPECTATIVA DE VIDA

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DOI:

https://doi.org/10.19141/2237-3756.lifestyle.v5.n2.p77-89

Keywords:

Estilo de Vida, Mortalidade, Expectativa de Vida

Abstract

O Estilo de Vida Saudável (EV) é definido como o conjunto de hábitos, costumes, práticas e comportamentos, individuais ou coletivos, positivamente relacionados à saúde, os quais podem ser influenciados, mudados, incentivados ou inibidos pelo meio social (WHO, 1998). Esses hábitos incluem viver onde o ar é puro, beber quantidade adequada de água limpa, apropriado banho de sol, repouso de 7 a 8 horas/dia, alimentação saudável, adequado exercício físico, abstinência de todos os produtos que fazem mal ao corpo, autoimagem adequada, relacionamentos saudáveis e adequada espiritualidade. Alguns estudos se dedicaram a avaliar os efeitos do número de hábitos praticados sobre a Saúde, a Mortalidade (Belloc, 1973; Li et al., 2018) e a Expectativa de Vida Li et al. (2018).

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Author Biography

Leslie Andrews Portes, UNASP - Centro Universitário Adventista de São Paulo LAFEX - Laboratório de Fisiologia do Exercício

Mestre e Doutorando em Ciências da Saúde (Fisiologia)

Especialista em Fisiologia do Exercício

Professor do UNASP

Coordenador do LAFEX

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Published

2018-12-21

How to Cite

Portes, L. A. (2018). NÚMERO DE COMPONENTES DO ESTILO DE VIDA SAUDÁVEL, MORTALIDADE E EXPECTATIVA DE VIDA. Journal of Interdisciplinary Lifestyle Studies, 5(2), 77–89. https://doi.org/10.19141/2237-3756.lifestyle.v5.n2.p77-89

Issue

Vol. 5 No. 2 (2018)

Section

Artigos

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